My husband and I decided to take an introductory class. Pilates Reformer is done on a machine. It adheres to the main ideals of Pilates-stretching, developing core strength, and creating long, lean muscles. The class was a really good workout done entirely on the Reformer/Allegro machine. It was nothing but a series of stretches done to work different body parts. It was so relaxing. Even though I could tell my body was getting a good workout, I felt so relaxed throughout the class. I am hoping to be able to continue some of these classes. Maybe one day I too will develop flexibility, core strength and long lean muscles.
That I'd like to see.
