I've never been to Zumba class.
This seems to be a new craze in exercise. I know it is a type of dance form. Some of the women even wear specially decorated skirts over their exercise clothes, I guess to help get more in the mood of the class? My mother in law enjoys going to her Zumba class and I've seen several other ladies who enjoy it as well. I don't know if it helps you lose belly fat quickly but I know that any exercise you enjoy doing makes it fun and helps you stick with it.
That I'd like to see.
Showing posts with label zumba. Show all posts
Showing posts with label zumba. Show all posts
Saturday, October 23, 2010
Wednesday, November 25, 2009
Zumba class
I've never been to Zumba class.
Our 24 Hour Fitness Center is open tomorrow morning. We looked to see if any group exercise classes were being offered. The only offered is Zumba. It is a high energy dance class. My husband said this is the one where the attendees (all women that we've seen) wear skirts/wraps with shiny beads on them. Uh, I doubt that I will ever attend a Zumba class. But they say it's a great workout!
That I'd like to see.
Our 24 Hour Fitness Center is open tomorrow morning. We looked to see if any group exercise classes were being offered. The only offered is Zumba. It is a high energy dance class. My husband said this is the one where the attendees (all women that we've seen) wear skirts/wraps with shiny beads on them. Uh, I doubt that I will ever attend a Zumba class. But they say it's a great workout!
That I'd like to see.
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