Wednesday, November 11, 2009

trapeze class

I've never been to trapeze class.

I saw on the Biggest Loser last night, a trapeze class. This is a new trend in the exercise world, with studios in LA, New York, Boston and DC offering classes. It is not for everyone. It is for those who can hold their own body weight with both hands on the bar. It seems like it would be fun, different and really add a new element to a workout. There is still some debate on how well it works your core and how many calories it burns. No matter what, I bet it's a fun work out!

That I'd like to see.

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