But over the last ten days, I have attended four. We have had a new YMCA go in near us. They are offering beginning spin classes-Spinning 101. This is a fun new class and perfect for beginners. They have started at the very beginning, teaching us about the bike, how to adjust the bike, how to get through and progress through the class. The teachers have been very patient and upbeat and helpful in getting all us newbie spinners started. Maybe one day I will be able to advance to the interval ride.
That I'd like to see.
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