I've never been to boot camp.
I think I would enjoy these extreme exercise "classes". At these boot camps you get concentrated exercises meant to raise metabolism and burn fat. Most boot camps will also focus on learning to eat right, showing you what to eat, how to shop, the foods that burn fat, how to prepare them, and a host of other nutritional tips to help you not only get in shape but to maintain that shape.
That I'd like to see.
Showing posts with label stay in shape. Show all posts
Showing posts with label stay in shape. Show all posts
Sunday, January 17, 2010
Friday, January 16, 2009
hiking with Montucky
I've never been hiking with my fellow blogger Montucky.
This guy is amazing to me! He lives in Montana and goes hiking pretty nearly every day! I don't mean a little walk around town. I mean hiking miles and miles up and down mountains, over forest trails, through/on snow...and I think he is older than my dad! Montucky has the right idea! Forget gym memberships or the latest
diet pill, just go out for a daily hike to keep one's self in tip top condition!
That I'd like to see.
*thankfully he shares his photos nearly every day, so at least I can join him for a virtual hike*
This guy is amazing to me! He lives in Montana and goes hiking pretty nearly every day! I don't mean a little walk around town. I mean hiking miles and miles up and down mountains, over forest trails, through/on snow...and I think he is older than my dad! Montucky has the right idea! Forget gym memberships or the latest
diet pill, just go out for a daily hike to keep one's self in tip top condition!
That I'd like to see.
*thankfully he shares his photos nearly every day, so at least I can join him for a virtual hike*
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