Sunday, January 17, 2010

boot camp

I've never been to boot camp.

I think I would enjoy these extreme exercise "classes". At these boot camps you get concentrated exercises meant to raise metabolism and burn fat. Most boot camps will also focus on learning to eat right, showing you what to eat, how to shop, the foods that burn fat, how to prepare them, and a host of other nutritional tips to help you not only get in shape but to maintain that shape.

That I'd like to see.

No comments: